| September 2023 |
| Wed 13: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
52.71g |
|
42.91g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
13.79g |
|
51.30g |
|
-
|
-
|
| Thu 6: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
62.24g |
|
105.61g |
|
-
|
-
|
| Wed 5: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
71.84g |
|
197.23g |
|
-
|
-
|
| Tue 4: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
83.91g |
|
137.37g |
|
-
|
-
|
| Mon 3: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
71.22g |
|
177.63g |
|
1818*
|
 324
|
| August 2022 |
| Thu 11: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
13.89g |
|
37.41g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
13.07g |
|
63.32g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
44.24g |
|
263.57g |
|
-
|
-
|
| Thu 26: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
31.21g |
|
110.12g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
28.05g |
|
102.37g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
27.16g |
|
126.16g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
39.46g |
|
26.88g |
|
-
|
-
|
| Thu 19: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
14.46g |
|
99.58g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
5.02g |
|
51.76g |
|
-
|
-
|
| Sun 25: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
5.04g |
|
48.96g |
|
-
|
-
|
| Fri 23: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
10.55g |
|
62.37g |
|
-
|
-
|
| Thu 22: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
29.62g |
|
155.65g |
|
-
|
-
|
| Wed 21: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
30.57g |
|
154.88g |
|
-
|
-
|
| Wed 14: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
3.18g |
|
59.90g |
|
-
|
-
|
