| March 2024 |
| Sun 10: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
6.28g |
|
20.81g |
|
2534*
|
 2364
|
| March 2021 |
| Thu 11: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
69.54g |
|
100.25g |
|
-
|
-
|
| Wed 10: |
2032 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
87.11g |
|
203.51g |
|
-
|
-
|
| Tue 9: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
72.54g |
|
206.23g |
|
-
|
-
|
| Mon 8: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
61.29g |
|
177.51g |
|
-
|
-
|
| Sun 7: |
2121 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
92.74g |
|
232.81g |
|
-
|
-
|
| Sat 6: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
71.24g |
|
143.65g |
|
-
|
-
|
| Fri 5: |
2443 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
103.49g |
|
301.62g |
|
-
|
-
|
| Thu 4: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
65.25g |
|
199.80g |
|
-
|
-
|
| Wed 3: |
1937 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
71.49g |
|
211.33g |
|
-
|
-
|
| Tue 2: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
74.41g |
|
166.23g |
|
-
|
-
|
| Mon 1: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
75.64g |
|
162.89g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
2332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
67.80g |
|
284.33g |
|
-
|
-
|
| Sat 27: |
2180 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
81.46g |
|
251.61g |
|
-
|
-
|
| Fri 26: |
3413 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
147.07g |
|
145.51g |
|
377.51g |
|
-
|
-
|
| Thu 25: |
1612
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
69.48g |
|
148.45g |
|
-
|
-
|
| Wed 24: |
1909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
62.73g |
|
207.99g |
|
-
|
-
|
| Tue 23: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
72.85g |
|
163.42g |
|
-
|
-
|
| Mon 22: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
74.92g |
|
130.83g |
|
-
|
-
|
| Sun 21: |
2034 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
92.74g |
|
215.93g |
|
-
|
-
|
