Ekaterina.vlad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 1376 * 76%
Fat:
 
Prot:
 
Carbs:
95.71g
 
57.02g
 
83.52g
- -
Tue 24: 2121 * 118%
Fat:
 
Prot:
 
Carbs:
153.05g
 
87.37g
 
193.88g
- -
Mon 23: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
106.63g
 
71.69g
 
148.65g
- -
Fri 20: 897 * 50%
Fat:
 
Prot:
 
Carbs:
41.82g
 
42.92g
 
87.59g
- -
Thu 19: 1749 * 97%
Fat:
 
Prot:
 
Carbs:
83.00g
 
73.80g
 
170.14g
- -
Wed 18: 1857 * 103%
Fat:
 
Prot:
 
Carbs:
84.62g
 
86.56g
 
186.16g
- -
Tue 17: 1699 * 94%
Fat:
 
Prot:
 
Carbs:
63.37g
 
75.87g
 
128.62g
- -
Mon 16: 1562 * 87%
Fat:
 
Prot:
 
Carbs:
61.12g
 
96.06g
 
157.61g
- -
Sun 15: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
75.53g
 
64.50g
 
221.87g
- -
Sat 14: 1388 * 77%
Fat:
 
Prot:
 
Carbs:
56.53g
 
91.11g
 
140.11g
- -
Fri 13: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
101.00g
 
67.90g
 
151.36g
- -
Thu 12: 1810 * 101%
Fat:
 
Prot:
 
Carbs:
84.06g
 
80.67g
 
180.82g
- -
Tue 10: 1395 * 78%
Fat:
 
Prot:
 
Carbs:
64.30g
 
68.14g
 
144.93g
- -
Fri 6: 844 * 47%
Fat:
 
Prot:
 
Carbs:
44.73g
 
66.10g
 
42.81g
- -
Thu 5: 2155 * 120%
Fat:
 
Prot:
 
Carbs:
89.72g
 
105.94g
 
233.53g
- -
Wed 4: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
76.56g
 
74.06g
 
133.68g
- -
Tue 3: 1476 * 82%
Fat:
 
Prot:
 
Carbs:
69.16g
 
81.04g
 
142.90g
- -
Sun 1: 1801 * 100%
Fat:
 
Prot:
 
Carbs:
89.88g
 
79.67g
 
166.22g
- -
August 2024
Sat 31: 631 * 35%
Fat:
 
Prot:
 
Carbs:
37.76g
 
29.34g
 
50.96g
- -
Fri 30: 571 * 32%
Fat:
 
Prot:
 
Carbs:
30.28g
 
16.85g
 
58.57g
- -
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