| August 2024 |
| Wed 7: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
15.39g |
|
37.38g |
|
-
|
-
|
| Tue 6: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
24.73g |
|
15.45g |
|
-
|
-
|
| Mon 5: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
35.99g |
|
115.77g |
|
-
|
-
|
| Sun 4: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
31.66g |
|
72.42g |
|
-
|
-
|
| Sat 3: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
35.40g |
|
33.40g |
|
-
|
-
|
| Fri 2: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
12.10g |
|
24.40g |
|
-
|
-
|
| Thu 1: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
24.89g |
|
23.98g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
49.03g |
|
120.02g |
|
-
|
-
|
| Tue 30: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
16.09g |
|
42.55g |
|
-
|
-
|
| Mon 29: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
29.08g |
|
18.82g |
|
-
|
-
|
| Sun 28: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
15.64g |
|
11.83g |
|
-
|
-
|
| Sat 27: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
33.00g |
|
22.00g |
|
-
|
-
|
| Fri 26: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
18.50g |
|
39.16g |
|
-
|
-
|
| Thu 25: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
43.55g |
|
101.76g |
|
-
|
-
|
| Wed 24: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
33.31g |
|
24.96g |
|
-
|
-
|
| Tue 23: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Mon 22: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
36.67g |
|
99.52g |
|
-
|
-
|
| Sun 21: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
40.34g |
|
44.60g |
|
-
|
-
|
| Sat 20: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
38.69g |
|
80.19g |
|
-
|
-
|
| Fri 19: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
32.88g |
|
73.96g |
|
-
|
-
|
