Recent Food & Exercise Entries
| December 2021 |
| Sat 11: |
-
|
-
|
|
2*
|
-
|
| Fri 10: |
-
|
-
|
|
136*
|
-
|
| Thu 9: |
-
|
-
|
|
193*
|
-
|
| Wed 8: |
-
|
-
|
|
270*
|
-
|
| Tue 7: |
-
|
-
|
|
140*
|
-
|
| Mon 6: |
-
|
-
|
|
408*
|
-
|
| Sun 5: |
-
|
-
|
|
407*
|
-
|
| Sat 4: |
-
|
-
|
|
91*
|
-
|
| Fri 3: |
-
|
-
|
|
414*
|
-
|
| Thu 2: |
-
|
-
|
|
205*
|
-
|
| Wed 1: |
-
|
-
|
|
134*
|
-
|
| November 2021 |
| Tue 30: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
44.08g |
|
97.56g |
|
364*
|
 400
|
| Mon 29: |
-
|
-
|
|
189*
|
-
|
| Sun 28: |
-
|
-
|
|
290*
|
-
|
| Sat 27: |
-
|
-
|
|
99*
|
-
|
| Fri 26: |
-
|
-
|
|
143*
|
-
|
| Thu 25: |
-
|
-
|
|
218*
|
-
|
| Wed 24: |
-
|
-
|
|
108*
|
-
|
| Tue 23: |
-
|
-
|
|
278*
|
-
|
| Mon 22: |
-
|
-
|
|
191*
|
-
|
|
|
