| June 2023 |
| Mon 26: |
1668 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
97.80g |
|
141.83g |
|
-
|
-
|
| Sun 25: |
3105 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
136.18g |
|
194.04g |
|
273.42g |
|
-
|
-
|
| Sat 24: |
2509 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
193.64g |
|
174.02g |
|
11.73g |
|
-
|
-
|
| Fri 23: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
66.76g |
|
313.81g |
|
-
|
-
|
| Thu 22: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
56.58g |
|
180.15g |
|
1781*
|
 361
|
| Wed 21: |
1455 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
45.34g |
|
192.25g |
|
1703*
|
248
|
| May 2023 |
| Tue 30: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
39.70g |
|
6.00g |
|
-
|
-
|
| Wed 24: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
37.24g |
|
8.96g |
|
-
|
-
|
| Tue 23: |
1186 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
76.00g |
|
65.00g |
|
-
|
-
|
| Mon 22: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
70.17g |
|
65.75g |
|
-
|
-
|
| Sun 21: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
20.47g |
|
110.83g |
|
-
|
-
|
| Sat 20: |
1491 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
71.55g |
|
161.69g |
|
-
|
-
|
| Fri 19: |
2600 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
122.63g |
|
74.71g |
|
325.46g |
|
-
|
-
|
| Thu 18: |
2189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
107.72g |
|
248.56g |
|
-
|
-
|
| Wed 17: |
1500 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
73.82g |
|
149.79g |
|
-
|
-
|
| Tue 16: |
2403 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
138.97g |
|
142.01g |
|
134.95g |
|
-
|
-
|
| Mon 15: |
1925 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
84.94g |
|
252.68g |
|
-
|
-
|
| Sun 14: |
1706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
57.35g |
|
192.90g |
|
2207*
|
501
|
| Sat 13: |
2351 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
80.90g |
|
300.08g |
|
-
|
-
|
| Fri 12: |
1411 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
63.16g |
|
153.56g |
|
-
|
-
|
