| June 2024 |
| Tue 25: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
66.92g |
|
97.02g |
|
-
|
-
|
| Sat 22: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
66.34g |
|
117.32g |
|
-
|
-
|
| Fri 21: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
86.18g |
|
160.97g |
|
-
|
-
|
| Thu 20: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
78.97g |
|
123.90g |
|
-
|
-
|
| Wed 19: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
117.08g |
|
149.34g |
|
-
|
-
|
| Tue 18: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
93.73g |
|
106.40g |
|
-
|
-
|
| Mon 17: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
85.32g |
|
131.31g |
|
-
|
-
|
| Sun 16: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
94.76g |
|
137.34g |
|
-
|
-
|
| Sat 15: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
81.36g |
|
159.26g |
|
-
|
-
|
| Fri 14: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
123.76g |
|
121.52g |
|
-
|
-
|
| Thu 13: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
106.86g |
|
156.98g |
|
-
|
-
|
| Wed 12: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
108.83g |
|
96.91g |
|
-
|
-
|
| Tue 11: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
110.84g |
|
107.40g |
|
-
|
-
|
| Mon 10: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
36.96g |
|
115.99g |
|
-
|
-
|
| Thu 6: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
101.42g |
|
80.70g |
|
-
|
-
|
| Sat 1: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
84.51g |
|
146.58g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
78.12g |
|
99.33g |
|
-
|
-
|
| Tue 21: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
87.03g |
|
139.46g |
|
-
|
-
|
| Tue 14: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
28.89g |
|
75.87g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
24.19g |
|
69.25g |
|
-
|
-
|
