| February 2023 |
| Mon 6: |
119 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
2.08g |
|
8.68g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
815 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
16.36g |
|
107.37g |
|
-
|
-
|
| Mon 30: |
634 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
25.57g |
|
92.41g |
|
1453*
|
 819
|
| May 2022 |
| Fri 6: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.00g |
|
110.00g |
|
-
|
-
|
| Wed 9: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
27.92g |
|
92.53g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
14.12g |
|
32.27g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
40.04g |
|
98.06g |
|
-
|
-
|
| Sat 6: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
48.80g |
|
126.52g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
239 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.59g |
|
53.69g |
|
-
|
-
|
| Mon 20: |
368 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
10.18g |
|
48.61g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
4 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.18g |
|
-
|
-
|
| Mon 16: |
139 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
3.87g |
|
22.48g |
|
-
|
-
|
| Fri 13: |
72 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
2.50g |
|
11.66g |
|
-
|
-
|
| Sat 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 2: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.59g |
|
-
|
-
|
| Sun 1: |
124 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
2.09g |
|
6.55g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
12.76g |
|
77.43g |
|
-
|
-
|
| Mon 28: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
48.26g |
|
95.67g |
|
-
|
-
|
| Tue 22: |
137 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.94g |
|
34.81g |
|
-
|
-
|
