| June 2024 |
| Fri 7: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
62.40g |
|
85.89g |
|
-
|
-
|
| Wed 5: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
36.26g |
|
81.80g |
|
-
|
-
|
| Tue 4: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
74.31g |
|
102.78g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
46.09g |
|
112.01g |
|
-
|
-
|
| Tue 28: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
35.39g |
|
158.75g |
|
-
|
-
|
| Mon 27: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
61.93g |
|
77.21g |
|
-
|
-
|
| Sun 26: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
66.19g |
|
175.47g |
|
-
|
-
|
| Thu 23: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
40.71g |
|
42.90g |
|
-
|
-
|
| Wed 22: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
33.45g |
|
104.96g |
|
-
|
-
|
| Tue 21: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
34.57g |
|
46.12g |
|
-
|
-
|
| Thu 16: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
31.42g |
|
141.70g |
|
-
|
-
|
| Wed 15: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
67.37g |
|
103.72g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
28.31g |
|
137.22g |
|
-
|
-
|
| Tue 26: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
64.16g |
|
71.21g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
42.80g |
|
102.34g |
|
-
|
-
|
| Tue 21: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
19.95g |
|
31.69g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
46.36g |
|
176.61g |
|
-
|
-
|
| Sat 21: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
32.41g |
|
108.77g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
13.78g |
|
168.88g |
|
-
|
-
|
| Sun 7: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
63.82g |
|
103.76g |
|
-
|
-
|
