| June 2023 |
| Fri 30: |
-
|
-
|
|
2019*
|
-
|
| Wed 28: |
-
|
-
|
|
2019*
|
-
|
| Mon 26: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.59g |
|
50.48g |
|
-
|
-
|
| Sun 25: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
2019*
|
 1761
|
| Sat 24: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
53.52g |
|
180.89g |
|
2019*
|
721
|
| Fri 23: |
2133 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
110.43g |
|
229.52g |
|
-
|
-
|
| Thu 22: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
22.51g |
|
67.49g |
|
-
|
-
|
| Wed 21: |
1598 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
81.48g |
|
194.65g |
|
-
|
-
|
| Tue 20: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
35.76g |
|
191.89g |
|
-
|
-
|
| Mon 19: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
111.78g |
|
175.45g |
|
-
|
-
|
| Sun 18: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
7.71g |
|
80.91g |
|
2019*
|
1644
|
| Sat 17: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
16.65g |
|
100.68g |
|
-
|
-
|
| Fri 16: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
39.46g |
|
127.01g |
|
-
|
-
|
| Thu 15: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
69.47g |
|
136.60g |
|
-
|
-
|
| Wed 14: |
1768 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
90.40g |
|
224.54g |
|
-
|
-
|
| Tue 13: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
77.72g |
|
161.99g |
|
-
|
-
|
| Mon 12: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
72.51g |
|
254.37g |
|
-
|
-
|
| Sun 11: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
54.36g |
|
176.85g |
|
2019*
|
715
|
| Sat 10: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
58.20g |
|
125.60g |
|
2019*
|
1036
|
| Fri 9: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
44.72g |
|
122.69g |
|
-
|
-
|
| Thu 8: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
40.11g |
|
127.52g |
|
-
|
-
|
| Wed 7: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
91.37g |
|
123.77g |
|
-
|
-
|
