| June 2024 |
| Mon 24: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
9.68g |
|
50.06g |
|
-
|
-
|
| Sat 22: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
40.05g |
|
42.14g |
|
-
|
-
|
| Thu 20: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
97.27g |
|
69.76g |
|
-
|
-
|
| Tue 18: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
91.68g |
|
66.45g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
86.68g |
|
64.39g |
|
-
|
-
|
| Thu 22: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
104.58g |
|
85.99g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
37.20g |
|
27.70g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
36.62g |
|
31.95g |
|
-
|
-
|
| Mon 9: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
12.00g |
|
42.00g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
2.34g |
|
16.32g |
|
-
|
-
|
| Thu 28: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
27.00g |
|
67.46g |
|
-
|
-
|
| Thu 14: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
77.83g |
|
82.71g |
|
-
|
-
|
| Wed 13: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
83.94g |
|
77.61g |
|
-
|
-
|
| Tue 12: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
101.35g |
|
19.14g |
|
-
|
-
|
| Mon 4: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
32.64g |
|
59.55g |
|
-
|
-
|
| Fri 1: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
49.06g |
|
55.34g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
26.43g |
|
5.95g |
|
-
|
-
|
| Thu 10: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
56.44g |
|
20.69g |
|
-
|
-
|
| Wed 9: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
79.97g |
|
67.50g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
50.76g |
|
52.26g |
|
-
|
-
|
