| November 2022 |
| Tue 15: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
23.43g |
|
49.92g |
|
-
|
-
|
| Sun 13: |
1242 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
7.53g |
|
8.41g |
|
-
|
-
|
| Sat 12: |
1661 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
97.92g |
|
158.05g |
|
2224*
|
 563
|
| April 2022 |
| Tue 5: |
1071 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
76.66g |
|
87.03g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
1709 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
58.43g |
|
179.31g |
|
-
|
-
|
| Fri 25: |
1165 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
48.64g |
|
158.88g |
|
-
|
-
|
| Thu 24: |
1654 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
99.42g |
|
162.67g |
|
-
|
-
|
| Wed 23: |
1560 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
81.45g |
|
168.47g |
|
-
|
-
|
| Tue 22: |
1655 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
120.55g |
|
148.96g |
|
-
|
-
|
| Mon 21: |
1045 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
60.49g |
|
97.20g |
|
-
|
-
|
| Sun 20: |
1773 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
95.33g |
|
142.69g |
|
-
|
-
|
| Fri 18: |
1327 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
68.88g |
|
139.55g |
|
-
|
-
|
| Thu 17: |
1603 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
100.12g |
|
154.58g |
|
-
|
-
|
| Wed 16: |
1604 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
92.90g |
|
110.81g |
|
-
|
-
|
| Tue 15: |
1790 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
119.09g |
|
152.39g |
|
-
|
-
|
| Fri 11: |
1368 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
59.11g |
|
130.76g |
|
-
|
-
|
| Thu 10: |
1815 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
118.64g |
|
165.46g |
|
-
|
-
|
| Wed 9: |
1321 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
86.67g |
|
111.78g |
|
-
|
-
|
| Tue 8: |
1668 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
112.53g |
|
157.05g |
|
-
|
-
|
| Mon 7: |
1466 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
71.43g |
|
142.13g |
|
-
|
-
|
