| October 2022 |
| Wed 26: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
27.34g |
|
17.61g |
|
-
|
-
|
| Tue 25: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
141.09g |
|
54.81g |
|
2521*
|
 851
|
| Mon 24: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
87.24g |
|
75.80g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
87.56g |
|
115.31g |
|
-
|
-
|
| Mon 7: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
65.08g |
|
32.92g |
|
2347*
|
1350
|
| Sat 5: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
76.14g |
|
63.27g |
|
-
|
-
|
| Fri 4: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
160.68g |
|
66.12g |
|
-
|
-
|
| Thu 3: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
68.29g |
|
43.31g |
|
-
|
-
|
| Wed 2: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
85.57g |
|
43.64g |
|
2276*
|
959
|
| Tue 1: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
151.89g |
|
111.58g |
|
40.51g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
104.85g |
|
28.48g |
|
2278*
|
1323
|
| June 2020 |
| Thu 4: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
76.44g |
|
26.55g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
59.16g |
|
65.65g |
|
-
|
-
|
| Tue 6: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
27.89g |
|
5.51g |
|
-
|
-
|
| Mon 5: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
74.94g |
|
77.42g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
93.93g |
|
8.20g |
|
-
|
-
|
| Wed 22: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
65.41g |
|
7.57g |
|
-
|
-
|
| Tue 21: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
78.77g |
|
11.51g |
|
2531*
|
1614
|
| Mon 20: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
38.47g |
|
11.20g |
|
-
|
-
|
| January 2018 |
| Tue 23: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
56.92g |
|
45.82g |
|
3304*
|
2442
|
