| January 2021 |
| Wed 20: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
145.84g |
|
126.77g |
|
-
|
-
|
| Tue 19: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
98.92g |
|
115.37g |
|
2500*
|
 1149
|
| Mon 18: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
110.14g |
|
144.00g |
|
-
|
-
|
| Sun 17: |
2099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
209.44g |
|
116.11g |
|
-
|
-
|
| Sat 16: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
49.70g |
|
158.03g |
|
2633*
|
1327
|
| Fri 15: |
4615 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
253.05g |
|
447.32g |
|
3050*
|
 1565
|
| Thu 14: |
1903 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
105.32g |
|
108.65g |
|
127.42g |
|
-
|
-
|
