| August 2024 |
| Mon 19: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
10.65g |
|
12.90g |
|
-
|
-
|
| Fri 16: |
1862 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
64.32g |
|
197.43g |
|
-
|
-
|
| Thu 15: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
32.28g |
|
63.02g |
|
-
|
-
|
| Wed 14: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
65.38g |
|
195.20g |
|
-
|
-
|
| Tue 13: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
66.07g |
|
142.54g |
|
-
|
-
|
| Mon 12: |
1656 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
107.89g |
|
204.92g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
5.20g |
|
14.90g |
|
-
|
-
|
| Wed 16: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
51.06g |
|
219.34g |
|
-
|
-
|
| July 2023 |
| April 2023 |
| Wed 26: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
31.87g |
|
98.98g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.29g |
|
31.92g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
26.01g |
|
147.23g |
|
-
|
-
|
| Wed 11: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
35.51g |
|
123.54g |
|
-
|
-
|
| Tue 10: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
53.50g |
|
199.12g |
|
-
|
-
|
| Mon 9: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
42.75g |
|
181.04g |
|
-
|
-
|
| Sun 8: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
24.74g |
|
103.13g |
|
-
|
-
|
| Sat 7: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
33.50g |
|
192.95g |
|
-
|
-
|
| Fri 6: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
57.52g |
|
176.05g |
|
-
|
-
|
| Thu 5: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
49.14g |
|
149.49g |
|
-
|
-
|
