| August 2024 |
| Tue 20: |
1318 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
64.58g |
|
156.63g |
|
-
|
-
|
| Mon 19: |
1550 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
92.78g |
|
157.65g |
|
-
|
-
|
| Sun 18: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
81.27g |
|
182.93g |
|
-
|
-
|
| Sat 17: |
1771 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
106.98g |
|
162.49g |
|
-
|
-
|
| Fri 16: |
1502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
87.10g |
|
141.33g |
|
-
|
-
|
| Thu 15: |
2365 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
116.18g |
|
274.52g |
|
-
|
-
|
| Tue 13: |
1608 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
92.37g |
|
152.72g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
682 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
35.64g |
|
69.65g |
|
3250*
|
 2568
|
| Thu 11: |
1094 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
76.68g |
|
89.18g |
|
-
|
-
|
| Wed 10: |
1854 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
128.68g |
|
213.07g |
|
2799*
|
945
|
| Tue 9: |
2077 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
71.41g |
|
279.23g |
|
3123*
|
1046
|
| Mon 8: |
2561 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
77.03g |
|
303.35g |
|
-
|
-
|
| Fri 5: |
729 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
40.98g |
|
82.71g |
|
-
|
-
|
| Thu 4: |
1653 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
84.05g |
|
200.01g |
|
3129*
|
1476
|
| Wed 3: |
1913 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
120.45g |
|
276.85g |
|
3197*
|
1284
|
| Tue 2: |
1776 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
138.08g |
|
221.44g |
|
3014*
|
1238
|
| Mon 1: |
2084 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
96.01g |
|
259.52g |
|
3234*
|
1150
|
| June 2024 |
| Sat 29: |
1067 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
67.55g |
|
108.69g |
|
2466*
|
1399
|
| Fri 28: |
1746 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
94.74g |
|
210.06g |
|
3196*
|
1450
|
| Thu 27: |
1729 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
101.91g |
|
188.38g |
|
3408*
|
1679
|
