| June 2024 |
| Mon 3: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
13.56g |
|
19.68g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
12.73g |
|
18.43g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
12.63g |
|
18.29g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
9.57g |
|
37.41g |
|
-
|
-
|
| Sat 27: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
28.08g |
|
36.17g |
|
-
|
-
|
| Fri 26: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
50.42g |
|
170.64g |
|
-
|
-
|
| Thu 25: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
54.60g |
|
161.50g |
|
-
|
-
|
| Wed 24: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
67.24g |
|
138.92g |
|
-
|
-
|
| Tue 23: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
40.45g |
|
81.32g |
|
-
|
-
|
| Mon 22: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
12.41g |
|
17.95g |
|
-
|
-
|
| Sun 21: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
22.86g |
|
37.31g |
|
-
|
-
|
| Sat 20: |
1966 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
112.28g |
|
223.68g |
|
-
|
-
|
| Fri 19: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
56.02g |
|
92.87g |
|
-
|
-
|
| Thu 18: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
33.02g |
|
115.80g |
|
-
|
-
|
| Wed 17: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
25.56g |
|
142.20g |
|
-
|
-
|
| Tue 16: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
20.01g |
|
97.50g |
|
-
|
-
|
| Mon 15: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
50.37g |
|
99.46g |
|
-
|
-
|
| Sun 14: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
55.83g |
|
148.41g |
|
1871*
|
 632
|
| Sat 13: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
59.26g |
|
146.94g |
|
-
|
-
|
| Fri 12: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
28.92g |
|
101.76g |
|
-
|
-
|
