| August 2024 |
| Fri 16: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
8.26g |
|
18.29g |
|
-
|
-
|
| Wed 14: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
23.49g |
|
64.63g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
102.17g |
|
129.69g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
35.88g |
|
224.29g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
22.77g |
|
70.27g |
|
-
|
-
|
| Sat 13: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
27.22g |
|
73.89g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
26.81g |
|
154.92g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.91g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
67.71g |
|
149.32g |
|
-
|
-
|
| Wed 20: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
15.33g |
|
1.57g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
15.28g |
|
40.00g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
12.96g |
|
87.89g |
|
-
|
-
|
| Sat 3: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
33.49g |
|
145.90g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
61.95g |
|
19.92g |
|
-
|
-
|
| Tue 9: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
7.93g |
|
44.07g |
|
-
|
-
|
| Mon 8: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Sun 7: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
37.58g |
|
178.77g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
30.79g |
|
13.96g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
26.28g |
|
83.44g |
|
-
|
-
|
