| January 2021 |
| Fri 22: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
39.11g |
|
55.34g |
|
-
|
-
|
| Thu 21: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
23.90g |
|
80.07g |
|
-
|
-
|
| Wed 20: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
24.74g |
|
177.89g |
|
-
|
-
|
| Tue 19: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
51.73g |
|
239.51g |
|
2321*
|
 889
|
| Mon 18: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
41.83g |
|
188.92g |
|
-
|
-
|
| Sun 17: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
40.44g |
|
124.78g |
|
-
|
-
|
| Sat 16: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
47.56g |
|
126.86g |
|
-
|
-
|
| Fri 15: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
67.97g |
|
154.99g |
|
-
|
-
|
| Thu 14: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
36.03g |
|
114.76g |
|
-
|
-
|
