| May 2023 |
| Wed 10: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
16.84g |
|
15.88g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1931 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
69.39g |
|
185.16g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
47.95g |
|
100.84g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
15.66g |
|
61.81g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.90g |
|
3.26g |
|
-
|
-
|
| Wed 12: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.66g |
|
108.06g |
|
238.34g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
30.80g |
|
126.05g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
2.79g |
|
19.21g |
|
-
|
-
|
| Mon 25: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
38.54g |
|
38.46g |
|
-
|
-
|
| Fri 22: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
24.63g |
|
27.94g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
15.22g |
|
18.99g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
26.53g |
|
32.27g |
|
-
|
-
|
| Fri 11: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
30.19g |
|
27.41g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
25.96g |
|
129.70g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
96.64g |
|
109.18g |
|
-
|
-
|
| Sun 14: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
90.39g |
|
279.21g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
43.79g |
|
157.67g |
|
-
|
-
|
| Fri 1: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
26.18g |
|
135.16g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
41.72g |
|
139.02g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
5.55g |
|
48.28g |
|
-
|
-
|
