| September 2024 |
| Wed 18: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
71.54g |
|
186.64g |
|
2329*
|
 643
|
| Tue 17: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
65.80g |
|
115.69g |
|
1893*
|
786
|
| Mon 16: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
72.47g |
|
163.77g |
|
2385*
|
1006
|
| Sun 15: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
78.23g |
|
150.87g |
|
2291*
|
776
|
| Sat 14: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
85.59g |
|
132.73g |
|
2225*
|
1005
|
| Fri 13: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
88.72g |
|
77.07g |
|
2345*
|
1168
|
| Thu 12: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
77.76g |
|
158.83g |
|
-
|
-
|
| Wed 11: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
58.59g |
|
41.35g |
|
1928*
|
1206
|
| Tue 10: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
68.40g |
|
97.95g |
|
2340*
|
1261
|
| Mon 9: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
73.46g |
|
162.06g |
|
2222*
|
731
|
| Sun 8: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
53.35g |
|
183.70g |
|
2348*
|
944
|
| Sat 7: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
55.95g |
|
149.25g |
|
2265*
|
742
|
| Fri 6: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
73.22g |
|
102.05g |
|
2329*
|
1098
|
| Thu 5: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
62.00g |
|
157.84g |
|
1935*
|
649
|
| Wed 4: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
96.62g |
|
201.76g |
|
2308*
|
406
|
| Tue 3: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
51.83g |
|
101.17g |
|
1950*
|
1015
|
| Mon 2: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
80.89g |
|
212.81g |
|
2262*
|
603
|
| Sun 1: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
81.75g |
|
220.26g |
|
2328*
|
550
|
| August 2024 |
| Sat 31: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
72.85g |
|
226.28g |
|
-
|
-
|
| Fri 30: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
81.12g |
|
186.40g |
|
2289*
|
777
|
