| September 2024 |
| Mon 16: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
52.88g |
|
111.68g |
|
-
|
-
|
| Sun 15: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
83.88g |
|
119.48g |
|
-
|
-
|
| Sat 14: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
36.23g |
|
56.23g |
|
-
|
-
|
| Fri 13: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
26.38g |
|
79.77g |
|
-
|
-
|
| Thu 12: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
35.37g |
|
52.01g |
|
-
|
-
|
| Tue 10: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
24.33g |
|
85.76g |
|
-
|
-
|
| Mon 9: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.80g |
|
26.52g |
|
-
|
-
|
| Sun 8: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
14.29g |
|
15.34g |
|
-
|
-
|
| Thu 5: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
31.00g |
|
40.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
9.04g |
|
75.37g |
|
-
|
-
|
| Fri 16: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
29.41g |
|
34.64g |
|
-
|
-
|
| Wed 14: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
0.60g |
|
3.72g |
|
-
|
-
|
| Fri 9: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
3.26g |
|
37.20g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
2.30g |
|
10.70g |
|
-
|
-
|
| Wed 22: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
38.08g |
|
132.36g |
|
-
|
-
|
| Tue 21: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.25g |
|
-
|
-
|
| Mon 20: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
19.11g |
|
24.27g |
|
-
|
-
|
| Fri 3: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
70.00g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
42.40g |
|
23.78g |
|
-
|
-
|
| Wed 10: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
37.43g |
|
39.76g |
|
-
|
-
|
