fatihtemirel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Tue 4: 21 * 1%
Fat:
 
Prot:
 
Carbs:
1.82g
 
0.77g
 
0.71g
- -
September 2022
Fri 30: 525 * 18%
Fat:
 
Prot:
 
Carbs:
0.00g
 
12.00g
 
118.50g
- -
February 2022
Fri 18: 1576 * 54%
Fat:
 
Prot:
 
Carbs:
48.56g
 
142.99g
 
126.69g
- -
Sun 13: 1606 * 55%
Fat:
 
Prot:
 
Carbs:
46.03g
 
146.17g
 
132.52g
- -
January 2022
Thu 27: 705 * 24%
Fat:
 
Prot:
 
Carbs:
34.52g
 
41.37g
 
55.71g
- -
Wed 26: 1673 * 58%
Fat:
 
Prot:
 
Carbs:
56.81g
 
140.61g
 
149.83g
- -
Tue 25: 1591 * 55%
Fat:
 
Prot:
 
Carbs:
58.77g
 
128.25g
 
141.67g
- -
Mon 24: 1442 * 50%
Fat:
 
Prot:
 
Carbs:
64.00g
 
107.99g
 
114.07g
- -
Thu 20: 500 * 17%
Fat:
 
Prot:
 
Carbs:
26.93g
 
36.28g
 
29.83g
- -
Wed 19: 1658 * 57%
Fat:
 
Prot:
 
Carbs:
68.73g
 
127.01g
 
130.13g
- -
Tue 18: 1654 * 57%
Fat:
 
Prot:
 
Carbs:
58.41g
 
132.98g
 
157.44g
- -
Mon 17: 1524 * 53%
Fat:
 
Prot:
 
Carbs:
46.63g
 
142.57g
 
139.59g
- -
Fri 14: 1373 * 47%
Fat:
 
Prot:
 
Carbs:
37.59g
 
180.37g
 
71.32g
- -
Thu 13: 1626 * 56%
Fat:
 
Prot:
 
Carbs:
48.13g
 
198.98g
 
95.58g
- -
Wed 12: 1302 * 45%
Fat:
 
Prot:
 
Carbs:
39.19g
 
149.99g
 
85.98g
- -
Tue 11: 1335 * 46%
Fat:
 
Prot:
 
Carbs:
35.13g
 
150.61g
 
102.10g
- -
Mon 10: 1294 * 45%
Fat:
 
Prot:
 
Carbs:
36.32g
 
157.32g
 
81.98g
- -
November 2021
October 2021
Tue 19: 324 * 12%
Fat:
 
Prot:
 
Carbs:
8.40g
 
62.40g
 
0.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.