| January 2013 |
| Sat 5: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
37.63g |
|
80.25g |
|
2293*
|
 1622
|
| Fri 4: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
36.52g |
|
142.90g |
|
-
|
-
|
| Tue 1: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
30.00g |
|
158.00g |
|
-
|
-
|
| December 2012 |
| Mon 31: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
17.28g |
|
155.44g |
|
-
|
-
|
| Sun 30: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
46.00g |
|
86.50g |
|
-
|
-
|
| Fri 28: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
72.43g |
|
154.89g |
|
-
|
-
|
| Fri 21: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
20.18g |
|
48.84g |
|
-
|
-
|
| Thu 20: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
33.10g |
|
97.32g |
|
1691*
|
865
|
| Wed 19: |
760
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
20.54g |
|
136.14g |
|
1772*
|
1012
|
| Tue 18: |
642
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
27.19g |
|
51.15g |
|
1958*
|
1316
|
| Mon 17: |
892
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
28.66g |
|
97.93g |
|
1835*
|
943
|
| Sun 16: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
21.38g |
|
96.81g |
|
1603*
|
927
|
