| September 2024 |
| Fri 20: |
564 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
47.43g |
|
29.75g |
|
-
|
-
|
| Thu 19: |
882 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
57.41g |
|
96.38g |
|
-
|
-
|
| Wed 18: |
830 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
51.18g |
|
91.22g |
|
-
|
-
|
| Tue 17: |
704 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
75.72g |
|
53.91g |
|
-
|
-
|
| Mon 16: |
1130 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
55.01g |
|
116.31g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
9.35g |
|
23.83g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
2.72g |
|
12.91g |
|
-
|
-
|
| Tue 12: |
678 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
33.85g |
|
35.79g |
|
-
|
-
|
| Mon 11: |
615 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
28.35g |
|
54.79g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
246 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
8.00g |
|
22.67g |
|
-
|
-
|
| Fri 4: |
283 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
13.00g |
|
43.92g |
|
-
|
-
|
| Thu 3: |
204 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
10.19g |
|
26.00g |
|
-
|
-
|
| Wed 2: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
11.48g |
|
31.35g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
401 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
18.41g |
|
19.43g |
|
-
|
-
|
| Thu 6: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
7.92g |
|
26.02g |
|
-
|
-
|
| Wed 5: |
1496 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
77.21g |
|
150.83g |
|
-
|
-
|
| Mon 3: |
752 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
23.00g |
|
100.63g |
|
-
|
-
|
| Sat 1: |
448 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
17.94g |
|
41.01g |
|
3284*
|
 2836
|
| March 2023 |
| Fri 31: |
945 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
41.00g |
|
110.26g |
|
3102*
|
2157
|
| Thu 30: |
799 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
36.11g |
|
139.63g |
|
-
|
-
|
