| September 2024 |
| Thu 19: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
46.75g |
|
136.55g |
|
-
|
-
|
| Wed 18: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
44.46g |
|
126.83g |
|
-
|
-
|
| Mon 16: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
22.28g |
|
46.09g |
|
-
|
-
|
| Sun 15: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
18.74g |
|
80.03g |
|
-
|
-
|
| Sat 14: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
80.22g |
|
95.06g |
|
-
|
-
|
| Fri 13: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
48.83g |
|
145.79g |
|
-
|
-
|
| Thu 12: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
43.65g |
|
63.74g |
|
-
|
-
|
| Wed 11: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
34.07g |
|
96.91g |
|
-
|
-
|
| Tue 10: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
33.00g |
|
121.83g |
|
-
|
-
|
| Fri 6: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
15.07g |
|
105.16g |
|
-
|
-
|
| Thu 5: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
27.82g |
|
41.33g |
|
-
|
-
|
| Wed 4: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
14.31g |
|
142.68g |
|
-
|
-
|
| Tue 3: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
7.54g |
|
102.35g |
|
-
|
-
|
| Mon 2: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
25.69g |
|
61.87g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
15.30g |
|
114.90g |
|
-
|
-
|
| Sun 25: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
45.66g |
|
118.08g |
|
-
|
-
|
| Sat 24: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
3.67g |
|
26.13g |
|
-
|
-
|
| Fri 23: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
25.92g |
|
109.13g |
|
-
|
-
|
| Wed 21: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
15.58g |
|
111.92g |
|
-
|
-
|
| Mon 19: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
35.21g |
|
124.41g |
|
-
|
-
|
