Mirta Mali's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Fri 24: 365 * 21%
Fat:
 
Prot:
 
Carbs:
3.20g
 
13.00g
 
71.00g
- -
April 2021
Mon 26: 1244 * 71%
Fat:
 
Prot:
 
Carbs:
52.80g
 
68.59g
 
120.25g
- -
Fri 16: 333 * 19%
Fat:
 
Prot:
 
Carbs:
0.80g
 
10.50g
 
69.00g
- -
March 2021
Thu 4: 1742 * 100%
Fat:
 
Prot:
 
Carbs:
66.76g
 
74.09g
 
222.18g
- -
Wed 3: 180 * 10%
Fat:
 
Prot:
 
Carbs:
6.56g
 
3.80g
 
25.00g
- -
February 2021
Wed 24: 1723 * 98%
Fat:
 
Prot:
 
Carbs:
75.34g
 
75.38g
 
183.89g
- -
Tue 23: 1597 * 91%
Fat:
 
Prot:
 
Carbs:
59.37g
 
116.62g
 
144.25g
- -
Mon 22: 315 * 18%
Fat:
 
Prot:
 
Carbs:
14.32g
 
30.80g
 
14.29g
- -
Fri 19: 1419 * 81%
Fat:
 
Prot:
 
Carbs:
62.03g
 
81.34g
 
132.29g
- -
Thu 18: 1748 * 100%
Fat:
 
Prot:
 
Carbs:
90.18g
 
69.29g
 
169.61g
- -
Wed 17: 1590 * 91%
Fat:
 
Prot:
 
Carbs:
76.27g
 
88.95g
 
136.26g
- -
Tue 16: 1740 * 99%
Fat:
 
Prot:
 
Carbs:
76.18g
 
85.86g
 
178.63g
- -
Mon 15: 1655 * 95%
Fat:
 
Prot:
 
Carbs:
78.80g
 
83.67g
 
155.03g
- -
Sun 14: 1275 * 73%
Fat:
 
Prot:
 
Carbs:
51.91g
 
49.85g
 
157.41g
- -
Sat 13: 1486 * 85%
Fat:
 
Prot:
 
Carbs:
67.54g
 
54.09g
 
163.18g
- -
Fri 12: 1656 * 95%
Fat:
 
Prot:
 
Carbs:
61.57g
 
116.73g
 
156.45g
- -
Thu 11: 1734 * 99%
Fat:
 
Prot:
 
Carbs:
100.38g
 
87.50g
 
125.34g
- -
Wed 10: 1736 * 99%
Fat:
 
Prot:
 
Carbs:
95.49g
 
78.74g
 
134.79g
- -
Tue 9: 1478 * 84%
Fat:
 
Prot:
 
Carbs:
72.21g
 
98.43g
 
106.09g
- -
Sun 7: 1007 * 58%
Fat:
 
Prot:
 
Carbs:
29.00g
 
63.26g
 
121.56g
- -
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