| March 2024 |
| Tue 5: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
95.91g |
|
180.13g |
|
1184*
|
 286
|
| Mon 4: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
79.31g |
|
165.20g |
|
2077*
|
 670
|
| Sun 3: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
20.00g |
|
12.00g |
|
1788*
|
1630
|
| Sat 2: |
-
|
-
|
|
912*
|
-
|
| Fri 1: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
11.61g |
|
81.59g |
|
1569*
|
833
|
| February 2024 |
| Thu 29: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
60.26g |
|
179.10g |
|
1013*
|
397
|
| Wed 28: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
34.16g |
|
234.99g |
|
-
|
-
|
| Tue 27: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
74.28g |
|
133.25g |
|
-
|
-
|
| Mon 26: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
65.75g |
|
143.65g |
|
-
|
-
|
| Sun 25: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
92.36g |
|
92.46g |
|
-
|
-
|
| Sat 24: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
36.30g |
|
140.43g |
|
-
|
-
|
| Wed 21: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
59.68g |
|
146.03g |
|
-
|
-
|
| Tue 20: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
81.37g |
|
148.89g |
|
-
|
-
|
| Mon 19: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.00g |
|
6.30g |
|
-
|
-
|
| Fri 16: |
-
|
-
|
|
1395*
|
-
|
| Sun 11: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
29.19g |
|
54.61g |
|
-
|
-
|
| Sat 10: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
28.50g |
|
81.35g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
1037*
|
-
|
| Thu 8: |
-
|
-
|
|
2782*
|
-
|
| Wed 7: |
-
|
-
|
|
1485*
|
-
|
| Tue 6: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
38.11g |
|
184.50g |
|
1760*
|
665
|
| Mon 5: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
34.92g |
|
147.35g |
|
2220*
|
1185
|
| Sun 4: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
12.69g |
|
68.35g |
|
1583*
|
1209
|
| Sat 3: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
40.61g |
|
96.15g |
|
1930*
|
1084
|
| Fri 2: |
-
|
-
|
|
2008*
|
-
|
| Thu 1: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
65.81g |
|
114.70g |
|
1990*
|
500
|
