| February 2024 |
| Thu 1: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
7.49g |
|
53.29g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
40.67g |
|
62.35g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
55.60g |
|
130.09g |
|
-
|
-
|
| Thu 20: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
34.71g |
|
155.56g |
|
-
|
-
|
| Wed 19: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
71.07g |
|
142.89g |
|
-
|
-
|
| Tue 18: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
55.83g |
|
133.63g |
|
-
|
-
|
| Mon 17: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
39.52g |
|
203.06g |
|
-
|
-
|
| Sun 16: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
39.60g |
|
123.00g |
|
-
|
-
|
| Sat 15: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
107.72g |
|
107.08g |
|
-
|
-
|
| Fri 14: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
66.89g |
|
71.50g |
|
-
|
-
|
| Thu 13: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
85.88g |
|
172.36g |
|
-
|
-
|
| Wed 12: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
42.41g |
|
107.25g |
|
-
|
-
|
| Tue 11: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
51.59g |
|
143.55g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
22.36g |
|
28.28g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
56.84g |
|
149.43g |
|
-
|
-
|
| Mon 22: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
82.57g |
|
220.38g |
|
-
|
-
|
| Thu 18: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
50.33g |
|
138.00g |
|
-
|
-
|
| Wed 17: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
71.78g |
|
112.88g |
|
-
|
-
|
| Tue 16: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
84.82g |
|
92.10g |
|
-
|
-
|
| Mon 15: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
87.10g |
|
117.28g |
|
-
|
-
|
