| December 2022 |
| Sun 4: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
47.11g |
|
170.13g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
362 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
9.37g |
|
24.44g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
22.02g |
|
134.56g |
|
-
|
-
|
| Thu 13: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
13.01g |
|
153.21g |
|
-
|
-
|
| Sun 9: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
20.13g |
|
127.45g |
|
-
|
-
|
| Sat 8: |
1234 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
33.18g |
|
171.07g |
|
-
|
-
|
| Fri 7: |
1400 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
27.65g |
|
227.86g |
|
-
|
-
|
| Thu 6: |
912 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
12.89g |
|
125.26g |
|
-
|
-
|
| Tue 4: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
30.28g |
|
191.08g |
|
-
|
-
|
| Mon 3: |
1184 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
32.31g |
|
173.29g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
20.00g |
|
108.10g |
|
-
|
-
|
| Sun 11: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
24.83g |
|
128.35g |
|
-
|
-
|
| Sat 10: |
850 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
20.34g |
|
120.98g |
|
-
|
-
|
| Fri 9: |
846 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
16.10g |
|
126.30g |
|
-
|
-
|
| Thu 8: |
1691 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
31.07g |
|
252.90g |
|
-
|
-
|
| Wed 7: |
908 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
17.40g |
|
131.30g |
|
-
|
-
|
| Tue 6: |
261 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.20g |
|
48.60g |
|
-
|
-
|
| Sat 3: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
14.40g |
|
80.70g |
|
-
|
-
|
| Fri 2: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
8.21g |
|
57.33g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
13.75g |
|
47.00g |
|
-
|
-
|
