| February 2021 |
| Wed 17: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
83.26g |
|
89.11g |
|
-
|
-
|
| Tue 16: |
2372 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
96.32g |
|
261.94g |
|
-
|
-
|
| Mon 15: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
112.87g |
|
154.04g |
|
1752*
|
 52
|
| Sun 14: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
74.26g |
|
168.39g |
|
-
|
-
|
| Sat 13: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
29.10g |
|
97.30g |
|
1725*
|
 794
|
| Fri 12: |
2179 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
89.76g |
|
250.66g |
|
2011*
|
168
|
| Thu 11: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
81.36g |
|
105.13g |
|
-
|
-
|
| Wed 10: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
67.43g |
|
185.17g |
|
-
|
-
|
| Tue 9: |
2160 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
107.07g |
|
246.14g |
|
-
|
-
|
| Mon 8: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
74.46g |
|
204.63g |
|
-
|
-
|
| Sun 7: |
2361 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
45.15g |
|
217.00g |
|
1754*
|
607
|
| Sat 6: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
89.84g |
|
149.40g |
|
1754*
|
69
|
| Fri 5: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
78.62g |
|
207.55g |
|
1963*
|
379
|
| Thu 4: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
62.28g |
|
165.74g |
|
-
|
-
|
| Wed 3: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
93.43g |
|
215.48g |
|
2207*
|
625
|
| Tue 2: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
115.41g |
|
84.81g |
|
190.12g |
|
-
|
-
|
| Mon 1: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
60.08g |
|
137.00g |
|
2137*
|
652
|
| January 2021 |
| Sun 31: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
73.81g |
|
175.60g |
|
-
|
-
|
| Sat 30: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
65.88g |
|
147.17g |
|
1754*
|
326
|
| Fri 29: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
65.75g |
|
138.44g |
|
1963*
|
725
|
