Анжела_1993's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 366 * 24%
Fat:
 
Prot:
 
Carbs:
19.81g
 
19.89g
 
19.99g
- -
Wed 18: 676 * 45%
Fat:
 
Prot:
 
Carbs:
42.80g
 
35.56g
 
16.04g
- -
Wed 11: 519 * 35%
Fat:
 
Prot:
 
Carbs:
16.84g
 
52.55g
 
40.54g
- -
Tue 10: 1761 * 117%
Fat:
 
Prot:
 
Carbs:
60.83g
 
103.95g
 
194.17g
- -
Fri 6: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
43.29g
 
97.98g
 
130.21g
- -
Tue 3: 1018 * 68%
Fat:
 
Prot:
 
Carbs:
34.83g
 
67.14g
 
104.45g
- -
Mon 2: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
42.92g
 
110.90g
 
65.13g
- -
Sun 1: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
44.67g
 
107.01g
 
64.02g
- -
August 2024
Sat 31: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
51.82g
 
114.16g
 
122.62g
- -
Fri 30: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
51.16g
 
121.86g
 
102.90g
- -
Thu 29: 1286 * 86%
Fat:
 
Prot:
 
Carbs:
48.31g
 
125.98g
 
78.99g
- -
Wed 28: 1372 * 91%
Fat:
 
Prot:
 
Carbs:
56.70g
 
109.62g
 
98.96g
- -
Tue 27: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
59.64g
 
91.49g
 
81.72g
- -
Mon 26: 1206 * 80%
Fat:
 
Prot:
 
Carbs:
42.13g
 
107.36g
 
96.74g
- -
Tue 13: 1189 * 79%
Fat:
 
Prot:
 
Carbs:
59.05g
 
117.29g
 
49.76g
- -
Fri 9: 1049 * 70%
Fat:
 
Prot:
 
Carbs:
48.61g
 
77.93g
 
62.65g
- -
July 2024
Wed 24: 433 * 29%
Fat:
 
Prot:
 
Carbs:
15.77g
 
36.89g
 
34.91g
- -
Tue 23: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
60.96g
 
109.90g
 
82.77g
- -
Mon 22: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
49.30g
 
110.37g
 
116.01g
- -
Sun 21: 916 * 70%
Fat:
 
Prot:
 
Carbs:
50.77g
 
56.57g
 
52.92g
- -
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