| September 2024 |
| Tue 3: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
64.65g |
|
84.55g |
|
-
|
-
|
| Mon 2: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
67.10g |
|
79.48g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
37.61g |
|
81.98g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
15.70g |
|
53.24g |
|
-
|
-
|
| Wed 6: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
56.75g |
|
102.14g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
63.33g |
|
79.68g |
|
-
|
-
|
| Tue 27: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
121.50g |
|
34.86g |
|
-
|
-
|
| Mon 26: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
73.42g |
|
88.92g |
|
-
|
-
|
| Thu 22: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
43.78g |
|
96.46g |
|
-
|
-
|
| Wed 21: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
50.55g |
|
141.83g |
|
-
|
-
|
| Sun 18: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
94.98g |
|
78.00g |
|
-
|
-
|
| Thu 15: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
74.56g |
|
132.93g |
|
-
|
-
|
| Wed 14: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
63.79g |
|
128.63g |
|
-
|
-
|
| Tue 13: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
85.35g |
|
174.40g |
|
-
|
-
|
| Mon 12: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
89.54g |
|
254.51g |
|
-
|
-
|
| Sun 11: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
77.41g |
|
142.98g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
42.27g |
|
72.62g |
|
-
|
-
|
| Wed 15: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
48.07g |
|
159.59g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
106.19g |
|
79.71g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
2100 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
111.82g |
|
119.63g |
|
150.43g |
|
-
|
-
|
