| July 2023 |
| Wed 12: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
15.88g |
|
20.37g |
|
-
|
-
|
| Mon 10: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
22.20g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
30.20g |
|
45.68g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
41.74g |
|
34.43g |
|
-
|
-
|
| Thu 21: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
65.87g |
|
69.92g |
|
-
|
-
|
| Wed 20: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
19.73g |
|
44.25g |
|
-
|
-
|
| Tue 19: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
23.23g |
|
23.50g |
|
-
|
-
|
| Mon 18: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
58.44g |
|
31.58g |
|
-
|
-
|
| Sun 17: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
23.93g |
|
4.34g |
|
-
|
-
|
| Sat 16: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
26.27g |
|
43.97g |
|
-
|
-
|
| Thu 14: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
67.56g |
|
64.55g |
|
-
|
-
|
| Wed 13: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
94.73g |
|
62.88g |
|
-
|
-
|
| Tue 12: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
26.56g |
|
122.62g |
|
-
|
-
|
| Mon 11: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
55.78g |
|
131.76g |
|
-
|
-
|
