| March 2023 |
| Sat 25: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
41.38g |
|
24.27g |
|
-
|
-
|
| Thu 23: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
17.55g |
|
61.32g |
|
-
|
-
|
| Fri 3: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
48.45g |
|
48.16g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
24.41g |
|
4.58g |
|
-
|
-
|
| Tue 1: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
32.93g |
|
54.23g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2039 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
89.19g |
|
265.92g |
|
-
|
-
|
| Sun 30: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
51.07g |
|
134.58g |
|
-
|
-
|
| Sat 29: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
42.08g |
|
173.91g |
|
-
|
-
|
| Fri 28: |
2603 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
111.13g |
|
140.26g |
|
264.56g |
|
-
|
-
|
| Thu 27: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
63.62g |
|
206.50g |
|
-
|
-
|
| Wed 26: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
41.38g |
|
24.27g |
|
-
|
-
|
| Sat 8: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
96.67g |
|
106.88g |
|
-
|
-
|
| Fri 7: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
77.43g |
|
158.78g |
|
-
|
-
|
| Thu 6: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
25.83g |
|
38.43g |
|
-
|
-
|
| Tue 4: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
23.73g |
|
81.82g |
|
-
|
-
|
| Mon 3: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
14.01g |
|
46.84g |
|
-
|
-
|
| Sun 2: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
57.18g |
|
165.98g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
19.55g |
|
35.70g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
34.79g |
|
118.42g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
29.92g |
|
64.17g |
|
-
|
-
|
