| January 2023 |
| Wed 25: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
28.13g |
|
27.41g |
|
-
|
-
|
| Tue 24: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
49.09g |
|
72.39g |
|
-
|
-
|
| Mon 23: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
49.44g |
|
129.89g |
|
-
|
-
|
| Sun 22: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
43.80g |
|
92.98g |
|
-
|
-
|
| Sat 21: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
46.06g |
|
102.36g |
|
-
|
-
|
| Fri 20: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
56.71g |
|
77.60g |
|
-
|
-
|
| Thu 19: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
20.73g |
|
29.31g |
|
-
|
-
|
| Wed 18: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
47.35g |
|
73.76g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
1558 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
112.70g |
|
167.07g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1124 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
45.70g |
|
185.01g |
|
-
|
-
|
| Sat 25: |
1547 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
58.63g |
|
179.09g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
708 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
41.49g |
|
63.18g |
|
-
|
-
|
| Thu 7: |
1817 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
113.87g |
|
226.03g |
|
-
|
-
|
| Fri 1: |
2323 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
96.86g |
|
258.31g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
69.47g |
|
246.80g |
|
-
|
-
|
| Wed 30: |
1299 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
92.83g |
|
137.34g |
|
-
|
-
|
| Fri 25: |
648 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
32.20g |
|
51.93g |
|
-
|
-
|
| Mon 21: |
1867 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
85.42g |
|
194.34g |
|
-
|
-
|
| Sun 20: |
1313 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
88.89g |
|
156.98g |
|
-
|
-
|
| Sat 19: |
1433 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
109.57g |
|
138.15g |
|
-
|
-
|
