| September 2021 |
| Fri 17: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
6.08g |
|
47.79g |
|
-
|
-
|
| Mon 6: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
12.83g |
|
63.43g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
4.94g |
|
48.56g |
|
-
|
-
|
| Mon 26: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
38.06g |
|
99.33g |
|
-
|
-
|
| Sun 25: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
63.78g |
|
135.90g |
|
-
|
-
|
| Tue 13: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
22.12g |
|
26.42g |
|
-
|
-
|
| Mon 12: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
37.23g |
|
108.16g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
13.50g |
|
35.35g |
|
-
|
-
|
| Sun 30: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
7.12g |
|
57.63g |
|
-
|
-
|
| Wed 5: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
9.45g |
|
52.89g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
14.59g |
|
17.18g |
|
-
|
-
|
| Tue 23: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
26.79g |
|
76.03g |
|
-
|
-
|
| Mon 22: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
32.38g |
|
69.03g |
|
-
|
-
|
| Sun 21: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
16.07g |
|
59.74g |
|
-
|
-
|
| Sat 20: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
48.72g |
|
136.54g |
|
-
|
-
|
| Thu 11: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
18.63g |
|
30.14g |
|
-
|
-
|
| Wed 10: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
9.54g |
|
18.18g |
|
-
|
-
|
| Tue 2: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
15.95g |
|
64.39g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
23.82g |
|
64.38g |
|
-
|
-
|
| Wed 24: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.72g |
|
25.07g |
|
-
|
-
|
