| August 2024 |
| Mon 5: |
648 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
35.02g |
|
55.73g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
630 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
24.90g |
|
79.20g |
|
-
|
-
|
| Wed 24: |
1134 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
57.15g |
|
135.45g |
|
-
|
-
|
| Tue 23: |
1441 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
83.37g |
|
122.25g |
|
-
|
-
|
| Sun 21: |
1256 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
39.24g |
|
148.08g |
|
-
|
-
|
| Thu 18: |
1570 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
117.32g |
|
129.49g |
|
-
|
-
|
| Wed 17: |
484 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
25.04g |
|
56.69g |
|
-
|
-
|
| Tue 16: |
905 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
45.16g |
|
80.03g |
|
-
|
-
|
| Mon 15: |
1176 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
66.64g |
|
73.48g |
|
-
|
-
|
| Sun 14: |
1114 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
67.41g |
|
116.06g |
|
-
|
-
|
| Sat 13: |
1577 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
103.21g |
|
118.73g |
|
-
|
-
|
| Fri 12: |
1093 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
71.00g |
|
107.67g |
|
-
|
-
|
| Thu 11: |
1315 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
100.17g |
|
102.58g |
|
-
|
-
|
| Wed 10: |
1282 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
93.10g |
|
112.62g |
|
-
|
-
|
| Tue 9: |
1057 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
79.99g |
|
109.92g |
|
-
|
-
|
| Mon 8: |
1307 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
69.83g |
|
106.96g |
|
-
|
-
|
| Sun 7: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
21.24g |
|
36.68g |
|
-
|
-
|
| Sat 6: |
932 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
57.13g |
|
75.87g |
|
-
|
-
|
| Fri 5: |
1041 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
70.51g |
|
73.29g |
|
-
|
-
|
| Thu 4: |
815 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
46.71g |
|
77.81g |
|
-
|
-
|
