| September 2024 |
| Wed 18: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
24.20g |
|
20.33g |
|
687*
|
 365
|
| Tue 17: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
60.98g |
|
78.83g |
|
2768*
|
1760
|
| Mon 16: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
32.88g |
|
102.59g |
|
1819*
|
796
|
| Sun 15: |
-
|
-
|
|
1790*
|
-
|
| Sat 14: |
-
|
-
|
|
1782*
|
-
|
| Fri 13: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
45.13g |
|
114.94g |
|
3052*
|
1773
|
| Thu 12: |
-
|
-
|
|
1751*
|
-
|
| Wed 11: |
-
|
-
|
|
1804*
|
-
|
| Tue 10: |
-
|
-
|
|
1756*
|
-
|
| Mon 9: |
-
|
-
|
|
1815*
|
-
|
| Sun 8: |
-
|
-
|
|
1777*
|
-
|
| Sat 7: |
-
|
-
|
|
1696*
|
-
|
| Fri 6: |
-
|
-
|
|
1728*
|
-
|
| Thu 5: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
27.41g |
|
50.00g |
|
1999*
|
1400
|
| Wed 4: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
49.45g |
|
141.63g |
|
2990*
|
1608
|
| Tue 3: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
110.73g |
|
120.30g |
|
3400*
|
1883
|
| Mon 2: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
110.63g |
|
98.43g |
|
3223*
|
1759
|
| Sun 1: |
-
|
-
|
|
1842*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1866*
|
-
|
| Fri 30: |
-
|
-
|
|
2491*
|
-
|
