| August 2024 |
| Sat 10: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
56.63g |
|
12.34g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
15.30g |
|
16.80g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
50.84g |
|
68.97g |
|
-
|
-
|
| Tue 17: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
15.93g |
|
16.38g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
88 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.30g |
|
6.80g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
196 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
37.72g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
316 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
38.08g |
|
8.25g |
|
-
|
-
|
| Sat 11: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
65.84g |
|
45.40g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
68.00g |
|
38.26g |
|
-
|
-
|
| Fri 6: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
41.88g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
11.32g |
|
4.09g |
|
-
|
-
|
| Mon 28: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
93.38g |
|
44.61g |
|
-
|
-
|
| Sun 13: |
99 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
19.36g |
|
2.21g |
|
-
|
-
|
| Thu 3: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
14.26g |
|
6.71g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
19.97g |
|
8.17g |
|
-
|
-
|
| Thu 6: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
25.20g |
|
4.21g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
199 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
24.92g |
|
10.39g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
35.00g |
|
140.00g |
|
-
|
-
|
| Sat 18: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
92.17g |
|
48.22g |
|
-
|
-
|
| Sun 5: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
8.01g |
|
24.13g |
|
-
|
-
|
