airmobile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Mon 25: 195 * 7%
Fat:
 
Prot:
 
Carbs:
0.50g
 
0.50g
 
49.00g
- -
Wed 13: 1358 * 48%
Fat:
 
Prot:
 
Carbs:
58.89g
 
73.36g
 
125.62g
- -
Tue 12: 2313 * 83%
Fat:
 
Prot:
 
Carbs:
120.58g
 
100.47g
 
200.62g
- -
Mon 11: 2022 * 72%
Fat:
 
Prot:
 
Carbs:
56.32g
 
87.27g
 
285.85g
- -
Wed 6: 2531 * 90%
Fat:
 
Prot:
 
Carbs:
81.97g
 
117.67g
 
319.03g
- -
Tue 5: 2093 * 75%
Fat:
 
Prot:
 
Carbs:
69.85g
 
112.96g
 
241.15g
- -
Mon 4: 3096 * 111%
Fat:
 
Prot:
 
Carbs:
83.40g
 
111.00g
 
467.35g
- -
July 2014
Thu 31: 2633 * 94%
Fat:
 
Prot:
 
Carbs:
58.69g
 
57.99g
 
465.25g
- -
Wed 30: 1859 * 66%
Fat:
 
Prot:
 
Carbs:
60.14g
 
88.70g
 
238.20g
- -
Tue 29: 2225 * 79%
Fat:
 
Prot:
 
Carbs:
53.80g
 
49.71g
 
381.78g
- -
Fri 25: 1934 * 69%
Fat:
 
Prot:
 
Carbs:
45.55g
 
51.12g
 
272.01g
- -
Thu 24: 2037 * 73%
Fat:
 
Prot:
 
Carbs:
59.86g
 
110.21g
 
246.95g
- -
Wed 23: 1809 * 65%
Fat:
 
Prot:
 
Carbs:
49.84g
 
142.69g
 
188.15g
- -
Tue 22: 2315 * 83%
Fat:
 
Prot:
 
Carbs:
57.90g
 
107.71g
 
338.25g
- -
Mon 21: 2365 * 84%
Fat:
 
Prot:
 
Carbs:
82.30g
 
109.40g
 
283.50g
- -
Sun 20: 1747 * 62%
Fat:
 
Prot:
 
Carbs:
31.77g
 
60.10g
 
296.90g
- -
Sat 19: 1904 * 68%
Fat:
 
Prot:
 
Carbs:
55.75g
 
65.63g
 
279.57g
- -
Fri 18: 2302 * 82%
Fat:
 
Prot:
 
Carbs:
65.30g
 
78.33g
 
367.34g
- -
Thu 17: 2124 * 76%
Fat:
 
Prot:
 
Carbs:
53.32g
 
134.78g
 
270.05g
- -
Wed 16: 2434 * 87%
Fat:
 
Prot:
 
Carbs:
97.68g
 
80.08g
 
288.50g
- -
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