| September 2022 |
| Thu 8: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
58.36g |
|
195.45g |
|
-
|
-
|
| Wed 7: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
54.94g |
|
116.27g |
|
-
|
-
|
| Tue 6: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
77.95g |
|
137.60g |
|
-
|
-
|
| Mon 5: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
71.02g |
|
188.72g |
|
-
|
-
|
| Sun 4: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
80.97g |
|
183.23g |
|
-
|
-
|
| Sat 3: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
61.28g |
|
94.53g |
|
-
|
-
|
| Fri 2: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
79.46g |
|
187.11g |
|
-
|
-
|
| Thu 1: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
70.91g |
|
188.44g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
78.30g |
|
170.88g |
|
-
|
-
|
| Tue 30: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
75.17g |
|
173.39g |
|
-
|
-
|
| Mon 29: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
106.78g |
|
160.78g |
|
-
|
-
|
| Sun 28: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
80.93g |
|
193.26g |
|
-
|
-
|
| Sat 27: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
48.87g |
|
198.34g |
|
-
|
-
|
| Fri 26: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
53.11g |
|
189.54g |
|
-
|
-
|
| Thu 25: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
74.58g |
|
208.38g |
|
-
|
-
|
| Wed 24: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
62.34g |
|
133.65g |
|
-
|
-
|
| Tue 23: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
70.66g |
|
154.45g |
|
-
|
-
|
| Mon 22: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
55.84g |
|
215.54g |
|
-
|
-
|
| Sun 21: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
67.72g |
|
182.53g |
|
-
|
-
|
| Sat 20: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
88.56g |
|
151.76g |
|
-
|
-
|
