| January 2021 |
| Wed 27: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
22.74g |
|
88.26g |
|
-
|
-
|
| Fri 22: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
39.11g |
|
112.70g |
|
-
|
-
|
| Thu 21: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
72.42g |
|
138.53g |
|
-
|
-
|
| Wed 20: |
1701 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
75.49g |
|
208.75g |
|
-
|
-
|
| Tue 19: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
89.58g |
|
187.23g |
|
-
|
-
|
| Mon 18: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
37.20g |
|
123.07g |
|
-
|
-
|
| Sun 17: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
60.13g |
|
224.72g |
|
-
|
-
|
| Sat 16: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
78.48g |
|
158.36g |
|
-
|
-
|
| Fri 15: |
2162 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
91.03g |
|
315.52g |
|
-
|
-
|
| Thu 14: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
50.56g |
|
158.89g |
|
-
|
-
|
| Wed 13: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
70.19g |
|
213.29g |
|
-
|
-
|
| Tue 12: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
59.05g |
|
211.44g |
|
-
|
-
|
| Mon 11: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
62.19g |
|
77.91g |
|
-
|
-
|
| Sun 10: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
79.00g |
|
157.00g |
|
-
|
-
|
| Sat 9: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
47.25g |
|
71.25g |
|
-
|
-
|
| Fri 8: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
76.71g |
|
204.24g |
|
-
|
-
|
| Thu 7: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
67.09g |
|
208.36g |
|
-
|
-
|
