| August 2022 |
| Thu 25: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
25.72g |
|
70.33g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
27.26g |
|
56.69g |
|
1847*
|
 1259
|
| Wed 27: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
48.97g |
|
192.68g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
47.28g |
|
197.27g |
|
1985*
|
581
|
| Tue 10: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
61.98g |
|
227.99g |
|
2013*
|
588
|
| Tue 3: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
2.79g |
|
28.12g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
15.74g |
|
89.05g |
|
-
|
-
|
| Thu 7: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
97.18g |
|
198.25g |
|
-
|
-
|
| Wed 6: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
37.93g |
|
71.61g |
|
1892*
|
1337
|
| Tue 5: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
37.71g |
|
196.87g |
|
-
|
-
|
| Mon 4: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
15.21g |
|
38.18g |
|
-
|
-
|
| Fri 1: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
22.77g |
|
130.92g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
55.11g |
|
73.17g |
|
-
|
-
|
| Wed 30: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
38.94g |
|
87.11g |
|
1923*
|
1175
|
| Tue 29: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
54.79g |
|
136.41g |
|
-
|
-
|
| Mon 28: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
36.66g |
|
134.86g |
|
1775*
|
864
|
| Thu 24: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
49.11g |
|
135.43g |
|
-
|
-
|
| Wed 23: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
72.39g |
|
168.39g |
|
1811*
|
336
|
| Tue 22: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
20.65g |
|
28.85g |
|
-
|
-
|
| Mon 21: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
47.07g |
|
112.00g |
|
-
|
-
|
