| January 2015 |
| Mon 5: |
820 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
46.50g |
|
56.06g |
|
-
|
-
|
| Fri 2: |
492 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
30.29g |
|
29.75g |
|
-
|
-
|
| Thu 1: |
1672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
85.89g |
|
169.72g |
|
-
|
-
|
| December 2014 |
| Wed 31: |
2019 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
76.44g |
|
205.45g |
|
2110*
|
 91
|
| Tue 30: |
1418 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
68.59g |
|
139.98g |
|
2337*
|
919
|
| Mon 29: |
2620 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
205.54g |
|
254.06g |
|
2401*
|
 219
|
| Tue 23: |
1292 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
51.67g |
|
127.91g |
|
-
|
-
|
| Thu 18: |
1073 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
73.40g |
|
141.76g |
|
2110*
|
1037
|
| Wed 17: |
2180 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
88.44g |
|
258.42g |
|
2367*
|
187
|
| Tue 16: |
2022 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
90.68g |
|
200.36g |
|
2640*
|
618
|
| Mon 15: |
1860 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
84.17g |
|
228.56g |
|
2139*
|
279
|
| Sun 14: |
1205 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
49.78g |
|
99.37g |
|
1810*
|
605
|
| Sat 13: |
1710 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
77.67g |
|
179.40g |
|
1810*
|
100
|
| Fri 12: |
2125 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
93.18g |
|
223.27g |
|
2139*
|
14
|
| Thu 11: |
1521 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
90.25g |
|
152.97g |
|
2155*
|
634
|
| Wed 10: |
1306 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
73.87g |
|
154.51g |
|
2392*
|
1086
|
| Tue 9: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
103.06g |
|
186.61g |
|
-
|
-
|
| Mon 8: |
1657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
84.91g |
|
163.24g |
|
2244*
|
587
|
| Sun 7: |
-
|
-
|
|
1897*
|
-
|
| Fri 5: |
-
|
-
|
|
2045*
|
-
|
| Thu 4: |
-
|
-
|
|
2067*
|
-
|
| Wed 3: |
2009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
82.96g |
|
209.16g |
|
2163*
|
154
|
| Tue 2: |
-
|
-
|
|
2423*
|
-
|
| May 2014 |
| Thu 1: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
81.83g |
|
118.33g |
|
1961*
|
619
|
