| September 2024 |
| Fri 20: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
18.83g |
|
54.22g |
|
-
|
-
|
| Thu 19: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
14.64g |
|
57.17g |
|
-
|
-
|
| Tue 17: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
30.15g |
|
88.49g |
|
-
|
-
|
| Mon 16: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
14.36g |
|
96.85g |
|
-
|
-
|
| Fri 13: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
84.42g |
|
189.02g |
|
-
|
-
|
| Thu 12: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
46.85g |
|
139.88g |
|
-
|
-
|
| Wed 11: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
14.49g |
|
86.74g |
|
-
|
-
|
| Tue 10: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
49.90g |
|
194.66g |
|
-
|
-
|
| Mon 9: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
63.40g |
|
163.58g |
|
-
|
-
|
| Fri 6: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
15.98g |
|
83.05g |
|
-
|
-
|
| Thu 5: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
54.16g |
|
154.46g |
|
-
|
-
|
| Wed 4: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
27.88g |
|
242.78g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
42.70g |
|
144.03g |
|
-
|
-
|
| Tue 27: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
45.90g |
|
185.18g |
|
-
|
-
|
| Mon 26: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
54.07g |
|
211.47g |
|
-
|
-
|
| Wed 21: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
42.04g |
|
145.07g |
|
-
|
-
|
| Tue 20: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
39.74g |
|
131.91g |
|
-
|
-
|
| Mon 19: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
20.54g |
|
89.15g |
|
-
|
-
|
| Fri 16: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
55.38g |
|
183.22g |
|
-
|
-
|
| Thu 15: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
53.29g |
|
194.24g |
|
-
|
-
|
