| October 2023 |
| Sun 29: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
72.35g |
|
64.22g |
|
-
|
-
|
| Sun 22: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
79.94g |
|
81.78g |
|
-
|
-
|
| Sat 21: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
44.10g |
|
12.38g |
|
-
|
-
|
| Fri 20: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
77.87g |
|
45.19g |
|
-
|
-
|
| Thu 19: |
1740 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
105.05g |
|
111.98g |
|
103.23g |
|
-
|
-
|
| Wed 18: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
55.06g |
|
110.00g |
|
-
|
-
|
| Tue 17: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
96.89g |
|
80.80g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
38.41g |
|
61.11g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
42.41g |
|
75.84g |
|
-
|
-
|
| Sun 6: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
60.84g |
|
109.67g |
|
-
|
-
|
| Sat 5: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
53.43g |
|
69.06g |
|
-
|
-
|
| Fri 4: |
1606 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
77.51g |
|
140.70g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
51.75g |
|
75.81g |
|
-
|
-
|
| Mon 14: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
19.56g |
|
41.64g |
|
-
|
-
|
| Sun 13: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
50.76g |
|
105.08g |
|
-
|
-
|
| Sat 12: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
60.30g |
|
176.19g |
|
-
|
-
|
| Thu 10: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
35.24g |
|
80.22g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
28.58g |
|
19.77g |
|
-
|
-
|
| Sat 8: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
20.29g |
|
13.38g |
|
-
|
-
|
| Fri 7: |
1939 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
51.43g |
|
212.77g |
|
-
|
-
|
