| February 2021 |
| Sat 6: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
16.57g |
|
92.88g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
13.67g |
|
62.39g |
|
-
|
-
|
| Mon 25: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
45.44g |
|
58.25g |
|
770*
|
 206
|
| Sun 24: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
22.69g |
|
65.26g |
|
-
|
-
|
| Sat 23: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
23.05g |
|
116.96g |
|
-
|
-
|
| Thu 21: |
877 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
44.39g |
|
84.06g |
|
-
|
-
|
| Wed 20: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
45.60g |
|
58.37g |
|
-
|
-
|
| Tue 19: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
39.81g |
|
71.20g |
|
-
|
-
|
| Mon 18: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
70.34g |
|
95.41g |
|
779*
|
 163
|
| Sun 17: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
53.59g |
|
72.75g |
|
-
|
-
|
| Sat 16: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
39.98g |
|
56.57g |
|
-
|
-
|
| Fri 15: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
28.71g |
|
97.81g |
|
785*
|
113
|
| Thu 14: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
47.76g |
|
52.35g |
|
-
|
-
|
| Wed 13: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
67.71g |
|
72.94g |
|
-
|
-
|
| Tue 12: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
73.84g |
|
77.01g |
|
-
|
-
|
| Mon 11: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
39.89g |
|
98.55g |
|
-
|
-
|
| Sun 10: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
33.55g |
|
72.49g |
|
457*
|
151
|
| Sat 9: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
27.43g |
|
61.06g |
|
229*
|
411
|
| Fri 8: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
34.02g |
|
51.28g |
|
3012*
|
2424
|
| Thu 7: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
37.30g |
|
115.08g |
|
3394*
|
2419
|
