| March 2024 |
| Sun 17: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
46.15g |
|
151.45g |
|
-
|
-
|
| Sat 16: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
41.62g |
|
79.91g |
|
-
|
-
|
| Fri 15: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
52.45g |
|
86.22g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
33.74g |
|
31.65g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
24.07g |
|
69.62g |
|
-
|
-
|
| Wed 22: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
23.07g |
|
70.46g |
|
-
|
-
|
| Sun 19: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
65.01g |
|
87.83g |
|
-
|
-
|
| Sat 18: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
62.72g |
|
116.89g |
|
-
|
-
|
| Fri 17: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
48.27g |
|
103.80g |
|
-
|
-
|
| Thu 16: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
44.56g |
|
71.37g |
|
-
|
-
|
| Wed 15: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
29.62g |
|
81.35g |
|
-
|
-
|
| Tue 14: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.08g |
|
18.16g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
35.83g |
|
64.99g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
12.84g |
|
42.96g |
|
-
|
-
|
| Fri 23: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
25.83g |
|
89.95g |
|
-
|
-
|
| Tue 20: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
14.42g |
|
36.99g |
|
-
|
-
|
| Sun 11: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
36.11g |
|
56.99g |
|
-
|
-
|
| Sun 4: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
16.34g |
|
21.35g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
13.57g |
|
63.10g |
|
-
|
-
|
| Sun 21: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
48.86g |
|
52.51g |
|
-
|
-
|
