| February 2024 |
| Fri 9: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
17.85g |
|
62.72g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
23.77g |
|
61.68g |
|
-
|
-
|
| Sat 27: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
44.75g |
|
92.71g |
|
-
|
-
|
| Fri 26: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
45.29g |
|
87.40g |
|
-
|
-
|
| Thu 25: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
52.56g |
|
136.51g |
|
-
|
-
|
| Wed 24: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
8.27g |
|
10.88g |
|
-
|
-
|
| Tue 23: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
42.18g |
|
158.78g |
|
-
|
-
|
| Mon 15: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
2.84g |
|
50.06g |
|
-
|
-
|
| Thu 11: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
5.58g |
|
111.26g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
63.83g |
|
68.03g |
|
-
|
-
|
| Sat 9: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
77.12g |
|
104.65g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
17.43g |
|
46.85g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
19.78g |
|
27.68g |
|
-
|
-
|
| Mon 9: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
79.05g |
|
166.11g |
|
-
|
-
|
| Fri 6: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
54.41g |
|
104.98g |
|
-
|
-
|
| Tue 3: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
23.45g |
|
150.17g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
2.23g |
|
1.36g |
|
-
|
-
|
| Sat 9: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
48.15g |
|
135.30g |
|
-
|
-
|
| Fri 8: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
42.19g |
|
102.41g |
|
1769*
|
 736
|
| Thu 7: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
16.20g |
|
37.29g |
|
-
|
-
|
